I work with approaches that support self efficacy and self healing.

MY APPROACH

I offer trauma informed coaching sessions, on-line or at my practice in Fishponds, I can also make home visits. I use solution focus therapy (SFT) as the framework to build our conversations upon and with my experience as a biodynamic craniosacral therapist (CST), I hold a safe and relaxed space where deep listening can occur and opportunities for change and growth can develop.

Whilst both SFT and CST vastly differ in presentation, they are embedded with similar principles and complement each other well. They are both predominantly client led and the assumptions are that change occurs from within.

There is an emphasis on health rather than illness, focusing on what is desired rather than what is not. There is light through the cracks, so let’s focus on the light until we no longer see imperfections.

We all have the innate tools and abilities to self-regulate, self-organise and heal. Just as plants orient towards the sun, we too orient towards health and vitality. The role of practitioner is to listen deeply from the heart whilst holding a safe, therapeutic space to facilitate and promote the growth of a healthy mind and body.

We may find that talking and listening is enough in session, however, there will be the option of working more with the biodynamic craniosacral principles if it feels appropriate.

Sessions take place either online using Zoom or in-person in a quiet therapy space in Fishponds.

Home visits are also possible.

COACHING FEES AND APPOINTMENTS

I offer a FREE, no obligation, phone consultation, and should you wish to work with me, my fees are as follows:

Single session £60 (1 hour)

Block of 4 sessions £220 (valid for 8 weeks)

Block of 6 sessions £320 (valid for 12 weeks)

Free follow up session at an agreed later date.

Payments by cash or bank transfer at appointment.

Please let me know in advance if you are unable to keep an appointment. Missed appointments with less than 24 hours notice will be charged in full.

Tamed & Wild, 11 Straits Parade Bristol, BS16 2LA